One cup of Raspberry yogurt meringue cloud is around 240 grams and contains approximately 710.0 calories, 15 grams of protein, 30 grams of fat, and 80.0 grams of carbohydrates.
Raspberry Yogurt Meringue Cloud is a delightful and airy dessert that combines the tangy freshness of raspberries with the creamy smoothness of yogurt. This light yet satisfying treat features layers of fluffy meringue, made from whipped egg whites and sugar, creating a perfect contrast to the tart raspberry swirl. Originating from classic French patisserie, this dish offers a refreshing take on traditional meringue desserts. With the use of yogurt, it brings a dose of probiotics, promoting gut health, while the raspberries add a burst of vitamins and antioxidants. Indulge in this guilt-free cloud of flavor that’s as beautiful as it is delicious!
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Nutrition Information
Calories |
710.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 200.0 mg | 8% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 60 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
