One cup of Raspberry yoghurt is around 227 grams and contains approximately 260.0 calories, 11 grams of protein, 11 grams of fat, and 31 grams of carbohydrates.
Raspberry Yoghurt is a delicious and creamy treat that combines the tangy flavor of fresh raspberries with smooth, rich yogurt. Originating from traditional dairy cuisine, this delightful snack is not only refreshing but also packed with probiotics, aiding digestion and boosting gut health. With its vibrant color and natural sweetness, it’s a guilt-free indulgence that’s low in fat and high in vitamins. Enjoy it on its own, as a topping for granola, or in smoothies for an extra burst of flavor. Experience the wholesome goodness of Raspberry Yoghurt—where taste meets health!
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Nutrition Information
Calories |
260.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11 g | 14% | |
| Saturated Fat | 7 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35 mg | 11% | |
| Sodium | 120.0 mg | 5% | |
| Total Carbohydrates | 31 g | 11% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 30.0 g | ||
| protein | 11 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
