1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 142.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0 mg | 0% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raspberry syrup
Raspberry syrup is a vibrant and sweet condiment made primarily from raspberries, sugar, and water, often thickened to create its characteristic texture. A staple in European and American cuisine, it’s widely used as a topping for desserts, pancakes, waffles, and beverages like cocktails or sodas. The syrup captures the tartness and fruity essence of fresh raspberries, offering a rich and indulgent flavor experience. While raspberries themselves are packed with antioxidants, vitamins, and fiber, the syrup typically contains added sugar, which can diminish its nutritional benefits and increase calorie content. Moderation is key when enjoying raspberry syrup, as its high sugar levels can contribute to spikes in blood sugar if consumed in excess. Opting for recipes with reduced sugar or alternatives made with natural sweeteners can make it a healthier choice for those looking to enjoy its vibrant flavor without compromising on nutrition.
