1 serving (100 grams) contains 150 calories, 1.0 grams of protein, 2.0 grams of fat, and 34.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 71.4 mg | 3% | |
Total Carbohydrates | 81.0 g | 29% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 71.4 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 0.5 mg | 2% | |
Potassium | 190.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Raspberry sherbet is a refreshing frozen treat, blending the sweet, tangy flavor of raspberries with creamy dairy components for a delightful dessert. Typically made with pureed raspberries, sugar, water, and milk or cream, sherbet offers a fruit-forward taste with a smoother texture than sorbet but lighter than ice cream. Originating from Middle Eastern and European dessert traditions, this vibrant treat is popular worldwide, particularly in American cuisine. Raspberry sherbet is a good source of vitamin C and antioxidants, thanks to the raspberries, which help support immune health. However, it tends to be high in added sugars, contributing to its sweet flavor but also its calorie count. Those seeking a lighter option can look for reduced-sugar varieties or recipes made with natural sweeteners. Overall, raspberry sherbet is best enjoyed as an occasional indulgence, perfect for cooling off on a warm day.