Raspberry sherbet

Raspberry sherbet

Dessert

Item Rating: 58/100

1 serving (100 grams) contains 150 calories, 1.0 grams of protein, 2.0 grams of fat, and 34.0 grams of carbohydrates.

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357.1
calories
2.4
protein
81.0
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 71.4 mg 3%
Total Carbohydrates 81.0 g 29%
Dietary Fiber 2.4 g 8%
Sugars 71.4 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 0.5 mg 2%
Potassium 190.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

86.0%
2.5%
11.5%
Fat: 43 cal (11.5%)
Protein: 9 cal (2.5%)
Carbs: 324 cal (86.0%)

About Raspberry sherbet

Raspberry sherbet is a refreshing frozen treat, blending the sweet, tangy flavor of raspberries with creamy dairy components for a delightful dessert. Typically made with pureed raspberries, sugar, water, and milk or cream, sherbet offers a fruit-forward taste with a smoother texture than sorbet but lighter than ice cream. Originating from Middle Eastern and European dessert traditions, this vibrant treat is popular worldwide, particularly in American cuisine. Raspberry sherbet is a good source of vitamin C and antioxidants, thanks to the raspberries, which help support immune health. However, it tends to be high in added sugars, contributing to its sweet flavor but also its calorie count. Those seeking a lighter option can look for reduced-sugar varieties or recipes made with natural sweeteners. Overall, raspberry sherbet is best enjoyed as an occasional indulgence, perfect for cooling off on a warm day.