One cup of Raspberry salsa is around 238.1 grams and contains approximately 119 calories, 2.4 grams of protein, 0.5 grams of fat, and 28.6 grams of carbohydrates.
Raspberry Salsa is a vibrant and refreshing twist on traditional salsa, combining ripe raspberries, zesty lime juice, and a hint of jalapeño for a delightful kick. This fusion dish draws inspiration from classic Mexican cuisine, offering a unique blend of sweet and savory flavors. Packed with antioxidants from the berries and vibrant vitamins, Raspberry Salsa is a guilt-free option that pairs perfectly with grilled chicken, fish, or even as a topping for tacos. With each bite, enjoy a burst of freshness that's not only delicious but also a heart-healthy choice. Elevate your meals with this colorful and nutritious condiment!
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Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 28.6 g | 10% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 19.0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
