One cup of Raspberry puree is around 237.0 grams and contains approximately 185.2 calories, 3.7 grams of protein, 3.3 grams of fat, and 44.4 grams of carbohydrates.
Raspberry Puree is a vibrant, luscious blend of fresh raspberries, crafted to perfection. This delightful sauce hails from the heart of culinary traditions, often featured in desserts, sauces, and smoothies. Bursting with natural flavors, it’s not only delicious but also packed with antioxidants, vitamins, and dietary fiber. With no added sugars, Raspberry Puree is a guilt-free treat that enhances everything from cheesecakes to marinades. Discover the essence of summer in every spoonful, making it a versatile addition to your kitchen that elevates both sweet and savory dishes.
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Nutrition Information
Calories |
185.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 44.4 g | 16% | |
| Dietary Fiber | 7.4 g | 26% | |
| Sugars | 37.0 g | ||
| protein | 3.7 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 44.4 mg | 3% | |
| Iron | 40.7 mg | 226% | |
| Potassium | 703.7 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
