Nutrition Facts for Raspberry pudding
Image of Raspberry pudding

Raspberry pudding

Item Rating: 65/100

One cup of Raspberry pudding is around 237 grams and contains approximately 315 calories, 4.7 grams of protein, 7.9 grams of fat, and 55 grams of carbohydrates.

Raspberry Pudding is a delightful dessert bursting with the vibrant flavors of fresh raspberries, creamy coconut milk, and a hint of vanilla. Originating from classic French cuisine, this velvety treat combines the sweetness of ripe berries with a smooth texture that melts in your mouth. Packed with antioxidants from raspberries, it’s a guilt-free indulgence that supports heart health and boosts your immune system. Whether enjoyed as a light dessert or a refreshing snack, Raspberry Pudding offers a delicious way to satisfy your sweet tooth while keeping it wholesome.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 7.8864g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 236.5931mg 0%
Total Carbohydrate 55.205g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 39.4323g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 1.5774mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%
Protein: 6.1%
Carbs: 71.1%