Raspberry pomegranate dressing

Raspberry pomegranate dressing

Condiment

Item Rating: 51/100

1 serving (30 grams) contains 60 calories, 0.0 grams of protein, 4.0 grams of fat, and 6.0 grams of carbohydrates.

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472.4
calories
0
protein
47.2
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 944.9 mg 41%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 0 g 0%
Sugars 39.4 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 15.7 mg 1%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

40.0%
0.0%
60.0%
Fat: 283 cal (60.0%)
Protein: 0 cal (0.0%)
Carbs: 188 cal (40.0%)

About Raspberry pomegranate dressing

Bursting with bold, fruity flavors, Raspberry Pomegranate Dressing combines the tangy sweetness of ripe raspberries with the rich, antioxidant-packed essence of pomegranate. Typically crafted with puree or juice from these fruits, plus vinegar, olive oil, and a hint of natural sweeteners like honey or maple syrup, this vibrant dressing is a colorful addition to salads, grain bowls, or roasted vegetables. Its origins align with Mediterranean-inspired cuisines, which celebrate fresh and nutrient-rich ingredients. High in vitamins C and K, and loaded with polyphenols and antioxidants, this dressing supports immune and heart health. However, some store-bought versions may contain added sugars or preservatives, so consider making it fresh at home for a healthier option. Low in saturated fat and full of flavor, Raspberry Pomegranate Dressing is a delicious way to enhance your meals while reaping the benefits of fruit-based nourishment.