1 serving (125 grams) contains 290 calories, 3.0 grams of protein, 13.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
580 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26 g | 33% | |
Saturated Fat | 12 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 30 mg | 10% | |
Sodium | 400 mg | 17% | |
Total Carbohydrates | 80 g | 29% | |
Dietary Fiber | 6 g | 21% | |
Sugars | 40 g | ||
protein | 6 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40 mg | 3% | |
Iron | 2 mg | 11% | |
Potassium | 200 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Raspberry pie is a delightful dessert made with a flaky, buttery crust and a sweet, tangy raspberry filling. Often associated with American and European baking traditions, this classic treat highlights the natural flavor and vibrant color of raspberries. Typically, the filling is created using fresh or frozen raspberries, sugar, lemon juice, and a thickening agent like cornstarch or tapioca. While raspberries are packed with vitamins, fiber, and antioxidants that support heart health and inflammation reduction, the added sugar and buttery crust can make this dish high in calories and fat. Moderation is key when enjoying raspberry pie, as it offers a balance of fruity nutrients alongside indulgent flavors. For a healthier twist, the pie can be made with a whole-grain crust and minimal added sugars, allowing you to savor its wholesome qualities guilt-free.