1 serving (150 grams) contains 350 calories, 4.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 12.7 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.7 mg | 10% | |
Sodium | 317.5 mg | 13% | |
Total Carbohydrates | 79.4 g | 28% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 39.7 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Raspberry pie is a delightful dessert rooted in European and North American baking traditions, celebrated for its vibrant flavor and rustic appeal. Made with a buttery, flaky pie crust and filled with a luscious mixture of fresh raspberries, sugar, lemon juice, and sometimes cornstarch, this pie strikes a balance between tart and sweet. While its natural raspberry filling is rich in fiber, antioxidants, and vitamins such as vitamin C, the added sugar can elevate the calorie content. The crust, often prepared with refined flour and butter, contributes to saturated fat and carbohydrates, making moderation key for maintaining a balanced diet. Raspberry pie is a seasonal favorite, especially in summer when raspberries are at their peak freshness, and can fit within a nutritious lifestyle when enjoyed occasionally as a treat.