Raspberry pick n mix sweets

Raspberry pick n mix sweets

Candy

Item Rating: 48/100

1 serving (30 grams) contains 105 calories, 0.1 grams of protein, 0.1 grams of fat, and 24.0 grams of carbohydrates.

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840
calories
1.2
protein
192
carbohydrates
1.2
fat

Nutrition Information

1 cup (240g)
Calories
840
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 24 mg 1%
Total Carbohydrates 192 g 69%
Dietary Fiber 0 g 0%
Sugars 144 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 12 mg 0%
Iron 0.2 mg 1%
Potassium 24 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

98.0%
0.6%
1.4%
Fat: 10 cal (1.4%)
Protein: 4 cal (0.6%)
Carbs: 768 cal (98.0%)

About Raspberry pick n mix sweets

Raspberry Pick N Mix Sweets are a colorful and chewy confectionery treat, popular in Western-style dessert cuisine. Featuring a bold raspberry flavor, these sweets are crafted with a mix of sugar, glucose syrup, and natural or artificial flavorings, often accompanied by food colorings to create their vibrant red hue. Frequently enjoyed as part of a candy buffet or personal treat, they reflect a playful indulgence. While their fruity flavor evokes the essence of raspberries, they do not contain real fruit or significant nutritional benefits. High in sugars and lacking dietary fiber, vitamins, or minerals, these sweets should be consumed in moderation as part of a balanced diet. Their small, bite-sized form makes them an appealing option for portion control, but their high-caloric content may not align with weight-management or low-sugar lifestyles. For a healthier choice, consider pairing them sparingly with fresh fruit for added nutrition.