1 serving (30 grams) contains 105 calories, 0.1 grams of protein, 0.1 grams of fat, and 24.0 grams of carbohydrates.
Calories |
840 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.2 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 24 mg | 1% | |
Total Carbohydrates | 192 g | 69% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 144 g | ||
protein | 1.2 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 12 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 24 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Raspberry Pick N Mix Sweets are a colorful and chewy confectionery treat, popular in Western-style dessert cuisine. Featuring a bold raspberry flavor, these sweets are crafted with a mix of sugar, glucose syrup, and natural or artificial flavorings, often accompanied by food colorings to create their vibrant red hue. Frequently enjoyed as part of a candy buffet or personal treat, they reflect a playful indulgence. While their fruity flavor evokes the essence of raspberries, they do not contain real fruit or significant nutritional benefits. High in sugars and lacking dietary fiber, vitamins, or minerals, these sweets should be consumed in moderation as part of a balanced diet. Their small, bite-sized form makes them an appealing option for portion control, but their high-caloric content may not align with weight-management or low-sugar lifestyles. For a healthier choice, consider pairing them sparingly with fresh fruit for added nutrition.