1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
875 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.5 g | 48% | |
Saturated Fat | 20 g | 100% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 50 mg | 16% | |
Sodium | 625 mg | 27% | |
Total Carbohydrates | 112.5 g | 40% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 50 g | ||
protein | 12.5 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 3.8 mg | 21% | |
Potassium | 250 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Raspberry pastry is a delightful baked treat originating primarily from European cuisine. It typically features a flaky, buttery crust made from flour, butter, sugar, and eggs, surrounding a sweet-tangy raspberry filling. The filling often includes fresh or preserved raspberries, sugar, and sometimes a hint of lemon juice or cornstarch for added texture. This dessert is rich in flavor and ideal for breakfast, snacks, or dessert. Raspberries, the star ingredient, are a source of antioxidants, vitamins C and K, and dietary fiber, offering health benefits like supporting immunity and digestion. However, the pastry itself is typically high in refined carbs, sugars, and saturated fats, making it a less ideal choice for those monitoring calorie or fat intake. Enjoyed in moderation, raspberry pastries are a luxurious treat that strikes a balance between indulgence and the natural benefits of the fruit.