Raspberry pastry

Raspberry pastry

Dessert

Item Rating: 48/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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875
calories
12.5
protein
112.5
carbohydrates
37.5
fat

Nutrition Information

1 cup (250g)
Calories
875
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 20 g 100%
Polyunsaturated Fat 0 g
Cholesterol 50 mg 16%
Sodium 625 mg 27%
Total Carbohydrates 112.5 g 40%
Dietary Fiber 5 g 17%
Sugars 50 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 3.8 mg 21%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.7%
6.0%
40.3%
Fat: 337 cal (40.3%)
Protein: 50 cal (6.0%)
Carbs: 450 cal (53.7%)

About Raspberry pastry

Raspberry pastry is a delightful baked treat originating primarily from European cuisine. It typically features a flaky, buttery crust made from flour, butter, sugar, and eggs, surrounding a sweet-tangy raspberry filling. The filling often includes fresh or preserved raspberries, sugar, and sometimes a hint of lemon juice or cornstarch for added texture. This dessert is rich in flavor and ideal for breakfast, snacks, or dessert. Raspberries, the star ingredient, are a source of antioxidants, vitamins C and K, and dietary fiber, offering health benefits like supporting immunity and digestion. However, the pastry itself is typically high in refined carbs, sugars, and saturated fats, making it a less ideal choice for those monitoring calorie or fat intake. Enjoyed in moderation, raspberry pastries are a luxurious treat that strikes a balance between indulgence and the natural benefits of the fruit.