1 serving (100 grams) contains 265 calories, 4.0 grams of protein, 10.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
637.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60.1 mg | 20% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 88.9 g | 32% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 45.7 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 192.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raspberry muffin
The Raspberry Muffin is a delightful baked treat, often associated with Western cuisine, particularly popular in American and European bakeries. Made with flour, sugar, butter, eggs, and fresh raspberries, this muffin offers a balance of tart fruitiness and rich sweetness. Raspberries are packed with antioxidants, vitamin C, and dietary fiber, making them a nutritious addition to the recipe. However, the healthiness of raspberry muffins can vary depending on preparation; traditional versions may contain added sugar and saturated fats, increasing calorie content. Some recipes opt for whole-grain flour, reduced sugar, or alternative fats like yogurt to enhance nutritional value. Ideal as a breakfast item or snack, this muffin embodies a comforting mix of indulgence and natural fruit goodness, perfect for pairing with coffee or tea.
