Raspberry mousse with white chocolate

Raspberry mousse with white chocolate

Dessert

Item Rating: 59/100

1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
calories
6.3
protein
47.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 78.9 mg 3%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 39.4 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 0.8 mg 4%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

49.2%
6.6%
44.2%
Fat: 170 cal (44.2%)
Protein: 25 cal (6.6%)
Carbs: 189 cal (49.2%)

About Raspberry mousse with white chocolate

Raspberry Mousse with White Chocolate is a decadent dessert that combines the tart sweetness of fresh raspberries with the creamy richness of white chocolate. Originating from European cuisine, this treat embodies sophistication and balance in flavor. The mousse is typically made with puréed raspberries, whipped cream, sugar, and gelatin, creating a light and airy texture. It is layered or garnished with velvety white chocolate, which adds a luxurious touch. While this dessert is rich in antioxidants from the raspberries, it is also high in sugar and fat, making it an occasional indulgence rather than a daily snack. The white chocolate contributes calcium but is calorie-dense, requiring mindful portion control. Perfect for special occasions, Raspberry Mousse with White Chocolate satisfies sweet cravings while showcasing fresh fruit.