One cup of Raspberry mousse is around 238.1 grams and contains approximately 357 calories, 4.8 grams of protein, 16.7 grams of fat, and 48 grams of carbohydrates.
Raspberry Mousse is a luxurious dessert that blends the tartness of fresh raspberries with the creaminess of whipped cream and the richness of chocolate. Originating from French pastry traditions, this airy treat is both indulgent and light, perfect for any occasion. Packed with antioxidants from the raspberries and low in calories compared to many other desserts, it offers a delightful balance of sweetness and tang. With its vibrant color and velvety texture, Raspberry Mousse isn’t just a feast for the taste buds, but also a visually stunning centerpiece. Enjoy a spoonful of elegance that’s as good for your palate as it is for your spirit!
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Nutrition Information
Calories |
357 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 119 mg | 5% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 42.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
