Raspberry mousse cake

Raspberry mousse cake

Dessert

Item Rating: 52/100

1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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595.2
calories
9.5
protein
83.3
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 357.1 mg 15%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 4.8 g 17%
Sugars 59.5 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

56.9%
6.5%
36.6%
Fat: 214 cal (36.6%)
Protein: 38 cal (6.5%)
Carbs: 333 cal (56.9%)

About Raspberry mousse cake

Raspberry Mousse Cake is a decadent dessert that combines the vibrant flavors of raspberries with a light, airy texture. Originating from French patisserie traditions, this treat features a base layer of moist sponge cake, often made with flour, eggs, and sugar. It’s topped with a velvety raspberry mousse crafted from puréed raspberries, cream, sugar, and gelatin, offering a perfect balance of tangy and sweet. Some versions are garnished with fresh raspberries or a glossy raspberry glaze for added visual appeal. While the dessert contains essential nutrients from the raspberries, such as antioxidants, vitamins, and fiber, it is also high in sugar and fat due to the mousse and sponge cake components. As such, it’s a dish best enjoyed in moderation, often reserved for special occasions or indulgent moments. Its luxurious texture and fruity brightness make it a popular choice among dessert enthusiasts worldwide.