One cup of Raspberry meringues is around 240 grams and contains approximately 880.0 calories, 8.0 grams of protein, 0.8 grams of fat, and 200.0 grams of carbohydrates.
Raspberry Meringues are delightful, airy confections made from whipped egg whites and sugar, perfectly crisp on the outside and chewy in the center. Infused with the vibrant flavor of fresh raspberries, they bring a touch of natural sweetness to your palate. Originating from French patisserie, these treats are low in fat, cholesterol-free, and gluten-free, making them a lighter alternative to many desserts. Enjoy them as a guilt-free indulgence or garnish on your favorite dish – Raspberry Meringues are a delicious way to satisfy your sweet tooth while savoring the goodness of fruit!
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 200.0 g | 72% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 192 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.0 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
