1 serving (240 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 28.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 20.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raspberry lemonade
Raspberry Lemonade is a refreshing beverage blending the tangy zest of freshly squeezed lemons with the natural sweetness of ripe raspberries. Popular in Western cuisine, it embodies the vibrant flavors of summer and is often served chilled. Typically made with water, lemon juice, raspberries (fresh or pureed), and sugar, variations may include honey or stevia as alternative sweeteners. Rich in vitamin C from the lemons, it offers immune-boosting benefits, while the raspberries provide antioxidants that support overall health. However, depending on the sweetener used, the sugar content can be high, which may contribute to increased calorie intake if consumed excessively. For a healthier option, reducing the sweetener or opting for natural alternatives can maintain flavor without overloading on sugar. Perfect for picnics, parties, or a simple treat on a warm day, Raspberry Lemonade strikes a balance between taste and refreshment.
