Raspberry jello

Raspberry jello

Dessert

Item Rating: 63/100

1 serving (85 grams) contains 70 calories, 1.0 grams of protein, 0.0 grams of fat, and 17.0 grams of carbohydrates.

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194.4
calories
2.8
protein
47.2
carbohydrates
0
fat

Nutrition Information

1 cup (236.1g)
Calories
194.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 152.8 mg 6%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 0 g 0%
Sugars 44.4 g
protein 2.8 g 5%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.3 mg 1%
Potassium 27.8 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.4%
5.6%
0.0%
Fat: 0 cal (0.0%)
Protein: 11 cal (5.6%)
Carbs: 188 cal (94.4%)

About Raspberry jello

Raspberry Jello is a sweet, gelatin-based dessert popular in American cuisine, known for its vibrant red hue and fruity flavor. Made primarily with water, gelatin, sugar, artificial or natural raspberry flavoring, and often color additives, it is a low-calorie treat that appeals to all ages. While its high water content makes it hydrating and its low fat content appealing, it is typically rich in added sugars and lacks significant nutritional value like fiber, vitamins, or minerals. Many commercial varieties contain artificial colors and flavors, which some individuals may wish to avoid. Raspberry Jello is versatile and can be enjoyed on its own, as part of layered desserts, or paired with fresh fruits for added texture and nutrients. Moderation is key to incorporating this fun, nostalgic treat into a balanced diet.