1 serving (150 grams) contains 120 calories, 10.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raspberry greek yogurt
Raspberry Greek yogurt is a creamy, nutrient-packed snack combining the richness of traditional Greek-style yogurt with the natural sweetness of ripe raspberries. Originating from Mediterranean cuisine, Greek yogurt stands out for its thick texture and high protein content, making it an excellent choice for those seeking a filling and nutritious option. This variety is flavored with real raspberry puree, creating a tangy and fruity balance that complements its smooth base. Loaded with live probiotics that support gut health, it’s also a good source of calcium, which is essential for strong bones. Its relatively low sugar content and absence of artificial flavors further enhance its appeal. However, some brands may add sugars or sweeteners, so checking the label is recommended for health-conscious consumers. Raspberry Greek yogurt is perfect as a wholesome breakfast, post-workout snack, or a guilt-free dessert alternative.
