1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59.2 mg | 2% | |
| Total Carbohydrates | 153.8 g | 55% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 142.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raspberry fruit spread
Raspberry Fruit Spread is a delightful preserve made primarily from ripe raspberries, natural sweeteners like sugar or honey, and pectin for thickening. Originating from European traditions, it has become a global favorite, often featured in breakfast spreads, desserts, or as a topping for yogurt and pancakes. Packed with the bright, tangy flavor of raspberries, this spread is a source of dietary fiber and antioxidants like vitamin C, which support immune health and skin vitality. However, some versions may contain added sugars, so it’s important to check labels for lower-sugar options if managing calorie or sugar intake. Look for fruit spreads made with minimal ingredients to maximize natural raspberry benefits. Perfect for adding a burst of fruit flavor to any dish, Raspberry Fruit Spread offers a balance of indulgence and nutrition when enjoyed in moderation.
