Raspberry filling donut

Raspberry filling donut

Dessert

Item Rating: 45/100

1 serving (85 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
11.1
protein
111.1
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
833.3
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 694.4 mg 30%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 2.8 g 10%
Sugars 55.6 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.4%
5.1%
43.4%
Fat: 375 cal (43.4%)
Protein: 44 cal (5.1%)
Carbs: 444 cal (51.4%)

About Raspberry filling donut

The Raspberry Filling Donut is a sweet pastry originating from American dessert traditions, often enjoyed as a breakfast treat or indulgent snack. This donut features a soft, deep-fried dough that’s lightly golden and topped with a sugary glaze or powdered coating. Its core is filled with luscious raspberry jam, offering a fruity tang that contrasts its sweet exterior. While raspberries provide antioxidants and vitamins such as vitamin C, the donut itself is high in sugar, refined flour, and saturated fats, making it a calorie-dense choice. The treat is not overly nutritious but provides a quick energy boost and satisfies cravings for indulgence. Moderation is recommended to keep it as a delightful occasional indulgence without sidestepping dietary goals. Perfectly paired with coffee or tea, this classic donut is a timeless favorite for those looking to balance tartness and sweetness in a compact dessert.