Raspberry dressing

Raspberry dressing

Condiment

Item Rating: 51/100

1 serving (30 grams) contains 60 calories, 0.0 grams of protein, 4.0 grams of fat, and 6.0 grams of carbohydrates.

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472.4
calories
0
protein
47.2
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 944.9 mg 41%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 0 g 0%
Sugars 39.4 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

40.0%
0.0%
60.0%
Fat: 283 cal (60.0%)
Protein: 0 cal (0.0%)
Carbs: 188 cal (40.0%)

About Raspberry dressing

Raspberry dressing is a vibrant, tangy-sweet condiment typically made from fresh or pureed raspberries, vinegar (often balsamic or apple cider), olive oil, and a touch of honey or sugar for balance. Some versions may include Dijon mustard or herbs for added flavor complexity. Originating from Western cuisine, it is popular in salads, particularly those featuring leafy greens, goat cheese, or nuts. Raspberry dressing is celebrated for its rich flavor and nutritional benefits, as raspberries are high in antioxidants, vitamins C and K, and dietary fiber. Using olive oil adds heart-healthy monounsaturated fats. However, store-bought versions may contain added sugars, artificial flavors, or preservatives, which can reduce their overall health appeal. Opting for homemade raspberry dressing gives better control over ingredients and ensures a fresher, more nutritious result. It's a delicious way to elevate salads while adding a fruity twist.