Raspberry curd

Raspberry curd

Dessert

Item Rating: 57/100

1 serving (50 grams) contains 100 calories, 1.0 grams of protein, 5.0 grams of fat, and 12.5 grams of carbohydrates.

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473.2
calories
4.7
protein
59.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 118.3 mg 5%
Total Carbohydrates 59.1 g 21%
Dietary Fiber 4.7 g 16%
Sugars 47.3 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 1.2 mg 6%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

50.5%
4.0%
45.5%
Fat: 213 cal (45.5%)
Protein: 18 cal (4.0%)
Carbs: 236 cal (50.5%)

About Raspberry curd

Raspberry curd is a velvety, fruit-based spread originating from European cuisine, often used as a topping or filling for baked goods and desserts. Made with fresh raspberries, sugar, butter, eggs, and lemon juice, it balances tartness and sweetness while achieving a creamy consistency. Rich in Vitamin C and antioxidants from the raspberries, it can support immune health and combat free radicals. However, the presence of sugar and butter increases its caloric and fat content, making it a treat best enjoyed in moderation. Raspberry curd is prized for its vibrant flavor, natural fruitiness, and versatility in the kitchen.