1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 39.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raspberry crisp
Raspberry Crisp is a delightful dessert rooted in American cuisine, celebrated for its simplicity and vibrant flavors. It features a juicy layer of fresh raspberries sweetened with a touch of sugar and often brightened with lemon juice or vanilla. This fruity base is crowned with a crumbly topping made from oats, flour, butter, and brown sugar, baked to golden perfection. While indulgent, Raspberry Crisp offers some nutritional perks: raspberries are rich in fiber, antioxidants like vitamin C, and manganese, which support overall health. The oats in the topping add an extra fiber boost and heart-healthy whole grains. However, the butter and sugar contribute to its richness and calorie content, making portion size key for a balanced treat. Enjoy it warm on its own or with a scoop of vanilla ice cream for a comforting, sweet-and-tart dessert.
