One cup of Raspberry crisp is around 240 grams and contains approximately 480 calories, 4.8 grams of protein, 16.0 grams of fat, and 80.0 grams of carbohydrates.
Raspberry Crisp is a delightful dessert that beautifully combines the tartness of fresh raspberries with a crunchy, golden topping. Originating from classic American cuisine, this dish features a mix of oats, brown sugar, and butter, creating a perfect balance of flavors and textures. While it’s a sweet indulgence, raspberries are packed with antioxidants, vitamins, and fiber, making it a healthier choice compared to many desserts. Enjoy it warm, topped with a scoop of vanilla ice cream for the ultimate treat that satisfies both your sweet tooth and your health goals!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 240 mg | 10% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 40.0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
