One cup of Raspberry coulis is around 238.1 grams and contains approximately 142.9 calories, 1.6 grams of protein, 0.3 grams of fat, and 34.9 grams of carbohydrates.
Raspberry Coulis is a vibrant sauce made from fresh raspberries, sugar, and a splash of lemon juice. Originating from French cuisine, this delightful puree brings a burst of tangy sweetness to desserts and savory dishes alike. Rich in antioxidants and vitamins, raspberries offer health benefits, while the coulis is low in calories. Perfect for drizzling over cheesecake, ice cream, or even drenching a savory dish, Raspberry Coulis elevates any meal with its luscious flavor and stunning color.
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.6 mg | 0% | |
| Total Carbohydrates | 34.9 g | 12% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 31.7 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.5 mg | 0% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 24.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
