1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
947.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 568.7 mg | 24% | |
| Total Carbohydrates | 142.2 g | 51% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 71.1 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 379.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raspberry bar
The Raspberry Bar is a sweet, fruit-based snack that combines the tart flavor of raspberries with a buttery, crumbly base and topping. Typically associated with American baking traditions, these bars often feature a layer of fresh raspberries or raspberry preserves sandwiched between oat or flour crusts. Many versions include wholesome ingredients like rolled oats and almond flour, boosting fiber and healthy fats, while others lean toward indulgence with butter and white flour. They provide a source of antioxidants from the raspberries but may contain high levels of sugar and saturated fat depending on the recipe. These bars are a versatile treat, enjoyed as a quick snack or dessert, and can be customized with healthier substitutions such as natural sweeteners and whole-grain flours. Their fruity profile makes them a flavorful way to reap some of the nutritional benefits of raspberries while satisfying a sweet tooth.
