Raspberry and cranberry yoghurt
One cup of Raspberry and cranberry yoghurt is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.
Raspberry And Cranberry Yoghurt is a delightful blend of tangy raspberries and tart cranberries, perfectly swirled into creamy, smooth yoghurt. This nutritious treat combines the vibrant flavors of fresh berries, known for their high antioxidant content, with the probiotic benefits of yoghurt. Originating from the heart of modern culinary traditions, it embraces both the indulgence and health consciousness of today’s cuisine. Low in fat, rich in protein, and bursting with vitamins, this yoghurt is a guilt-free choice that satisfies your cravings while promoting digestive health. Enjoy it as a refreshing snack or a wholesome breakfast!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 4.7319g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 28.3912g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 23.6593g | |
| Protein 7.8864g | 0% |
| Vitamin D 78.8643IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 0.3154mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories