One cup of Raspberries with whipped cream is around 236.5 grams and contains approximately 123.1 calories, 2.9 grams of protein, 1.5 grams of fat, and 28.3 grams of carbohydrates.
Raspberries With Whipped Cream are a delightful dessert that combines the tart, juicy burst of fresh raspberries with light, airy whipped cream. Originating from classic European cuisines, this simple yet elegant treat highlights the natural sweetness of seasonal berries. Packed with antioxidants and vitamins, raspberries are a guilt-free indulgence, while the whipped cream adds a creamy richness. Together, they create a perfect balance of flavors and textures, making Raspberries With Whipped Cream a deliciously refreshing option for any occasion. Enjoy this timeless classic that’s both satisfying and wholesome!
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Nutrition Information
Calories |
123.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.9 mg | 0% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 15.4 g | 55% | |
| Sugars | 10.4 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 57.7 mg | 4% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 357.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
