One cup of Raspas de coco is around 238.1 grams and contains approximately 842.9 calories, 7.9 grams of protein, 79.7 grams of fat, and 60.1 grams of carbohydrates.
Raspas De Coco is a delightful treat originating from the tropical paradise of Latin America. This refreshing dessert features finely shaved ice topped with creamy coconut milk and sweetened with natural fruit syrups. Each bite offers a burst of flavor that transports you straight to the beach! Packed with the goodness of coconut, it provides healthy fats and essential nutrients, though the added syrups can be high in sugar. Perfect for cooling down on a hot day, Raspas De Coco is a delicious blend of indulgence and refreshment!
Log this food in SnapCalorie
Nutrition Information
Calories |
842.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 79.7 g | 102% | |
| Saturated Fat | 70.7 g | 353% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.6 mg | 2% | |
| Total Carbohydrates | 60.1 g | 21% | |
| Dietary Fiber | 21.4 g | 76% | |
| Sugars | 14.0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 847.6 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
