One cup of Rasin bran cluster is around 239.1 grams and contains approximately 826.1 calories, 21.7 grams of protein, 6.5 grams of fat, and 200.0 grams of carbohydrates.
Rasin Bran Cluster is a delightful breakfast cereal that combines crunchy bran flakes and sweet, plump raisins, delivering a perfect balance of taste and texture. Originating from classic American breakfast traditions, this wholesome cereal is packed with essential fiber, promoting healthy digestion and offering a satisfying start to your day. With whole grains and natural sweetness from raisins, Rasin Bran Cluster provides sustained energy without the guilt. Enjoy it with milk or yogurt for a nutritious and delicious meal that keeps you fueled and satisfied. Start your morning right with Rasin Bran Cluster!
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Nutrition Information
Calories |
826.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.5 g | 8% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 913.0 mg | 39% | |
| Total Carbohydrates | 200.0 g | 72% | |
| Dietary Fiber | 30.4 g | 108% | |
| Sugars | 78.3 g | ||
| protein | 21.7 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 87.0 mg | 6% | |
| Iron | 60.9 mg | 338% | |
| Potassium | 1478.3 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
