Nutrition Facts for Rasher bacon
Image of Rasher bacon

Rasher bacon

Item Rating: 58/100

One cup of Rasher bacon is around 237 grams and contains approximately 364 calories, 26 grams of protein, 28 grams of fat, and 0.8 grams of carbohydrates.

Rasher Bacon is a savory delight made from thinly sliced pork belly, typically cured and smoked to perfection. This beloved staple of breakfast cuisine hails from many cultures, with roots deeply embedded in both English and American kitchens. While its rich flavor is undeniably satisfying, it does come with higher fat and sodium content, so moderation is key. Enjoy Rasher Bacon crispy or soft, paired with eggs, in sandwiches, or as a delicious addition to salads. Indulge responsibly, and savor the unique taste that brings joy to every meal!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 364.4067
Total Fat 27.9661g 0%
Saturated Fat 9.3221g 0%
Polyunsaturated Fat g
Cholesterol 76.2713mg 0%
Sodium 1567.7966mg 0%
Total Carbohydrate 0.8474g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.2711g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0.8474mg 0%
Potassium 449.1525mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.9%
Protein: 29.2%
Carbs: 0.9%