One cup of Rasberry yogurt is around 170 grams and contains approximately 140.0 calories, 5 grams of protein, 1.5 grams of fat, and 30.0 grams of carbohydrates.
Raspberry Yogurt is a delicious blend of creamy, smooth yogurt and tangy, vibrant raspberries. This delightful treat combines high-quality dairy with real fruit, offering a perfect balance of sweetness and tartness. Originating from traditional dairy recipes, it's a popular addition to breakfasts and desserts alike. Packed with probiotics, Raspberry Yogurt supports gut health while being low in fat and rich in calcium. Whether enjoyed on its own, swirled in a smoothie, or drizzled over granola, it’s a wholesome choice that satisfies your taste buds and nourishes your body. Indulge in the goodness of Raspberry Yogurt today!
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Nutrition Information
Calories |
140.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 1% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 30.0 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 25 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 10.0 mcg | 50% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
