Rasberry powdered donut

Rasberry powdered donut

Dessert

Item Rating: 43/100

1 serving (85 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
11.1
protein
111.1
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
833.3
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 694.4 mg 30%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 2.8 g 10%
Sugars 55.6 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.4%
5.1%
43.4%
Fat: 375 cal (43.4%)
Protein: 44 cal (5.1%)
Carbs: 444 cal (51.4%)

About Rasberry powdered donut

The Raspberry Powdered Donut is a delightful pastry that pairs the tangy sweetness of raspberry filling with the soft, airy texture of a classic donut. Encased in a golden, fried dough exterior, this treat is generously coated in powdered sugar for a delectable finish. It marries elements of American and European pastry traditions, showcasing indulgent flavors and textures typical of both cuisines. Nutritionally, the donut is a source of quick energy, primarily due to its carbohydrate-rich dough and sugars. However, it is high in calories, refined sugars, and saturated fats, making moderation key for those mindful of their diet. The addition of raspberry filling can provide trace amounts of antioxidants and vitamins, though these benefits are outweighed by the dessert's overall sugar content. Perfect as an occasional indulgence, the Raspberry Powdered Donut is best enjoyed as part of a balanced lifestyle.