1 serving (100 grams) contains 143 calories, 21.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
340.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rare meat mix
Rare Meat Mix is a flavorful combination typically featuring finely chopped beef, lamb, or venison, often complemented by fresh herbs, spices, and a drizzle of olive oil or citrus juice. Inspired by traditional raw meat dishes from global cuisines such as French steak tartare, Middle Eastern kibbeh nayyeh, and Ethiopian kitfo, this mix is prized for its bold flavors and tender texture. Packed with protein, iron, and vitamin B12, it can be a nutritious option in moderation. However, consuming rare or raw meat carries risks if sourced or prepared improperly, including potential exposure to harmful bacteria. To maximize safety and flavor, ensure the meat is fresh, high-quality, and carefully chilled. Rare Meat Mix is best enjoyed as part of a balanced diet, paired with wholesome sides like whole-grain pita, fresh veggies, or salads to complement its rich profile.
