1 serving (500 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
189.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.7 mg | 7% | |
Sodium | 709.8 mg | 30% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 1.4 g | 5% | |
Sugars | 2.4 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.7 mg | 1% | |
Iron | 1.4 mg | 7% | |
Potassium | 189.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rare Beef Pho is a traditional Vietnamese soup celebrated for its comforting flavors and nourishing qualities. This dish features tender slices of rare beef, which are cooked gently in a steaming, aromatic broth infused with spices such as star anise, cinnamon, and cloves. The broth is slow-cooked, creating a rich base packed with flavor. Accompanying the beef are silky rice noodles, fresh herbs like cilantro and basil, bean sprouts, and lime, which add depth and brightness to the dish. Originating in Vietnam, pho is known for its balance of protein, carbohydrates, and micronutrients. High in vitamin C from garnishes and iron from the beef, it offers nutritional benefits. While the broth is low in fat, sodium levels can be higher depending on preparation. Enjoying pho with lean beef and plenty of fresh vegetables enhances its wholesome qualities, making it a light yet satisfying meal option.