Rare beef pho

Rare beef pho

Lunch

Item Rating: 70/100

1 serving (500 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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189.3
calories
11.8
protein
23.7
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 709.8 mg 30%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 1.4 g 5%
Sugars 2.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 1.4 mg 7%
Potassium 189.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.4%
25.6%
23.0%
Fat: 42 cal (23.0%)
Protein: 47 cal (25.6%)
Carbs: 94 cal (51.4%)

About Rare beef pho

Rare Beef Pho is a traditional Vietnamese soup celebrated for its comforting flavors and nourishing qualities. This dish features tender slices of rare beef, which are cooked gently in a steaming, aromatic broth infused with spices such as star anise, cinnamon, and cloves. The broth is slow-cooked, creating a rich base packed with flavor. Accompanying the beef are silky rice noodles, fresh herbs like cilantro and basil, bean sprouts, and lime, which add depth and brightness to the dish. Originating in Vietnam, pho is known for its balance of protein, carbohydrates, and micronutrients. High in vitamin C from garnishes and iron from the beef, it offers nutritional benefits. While the broth is low in fat, sodium levels can be higher depending on preparation. Enjoying pho with lean beef and plenty of fresh vegetables enhances its wholesome qualities, making it a light yet satisfying meal option.