1 serving (100 grams) contains 450 calories, 10.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
1071.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2857.1 mg | 124% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rara noodles
Rara Noodles are a delicious instant noodle dish inspired by South Asian cuisine, particularly Nepalese flavors. Known for their convenience and bold taste, they typically contain wheat-based noodles, a spice mix, and seasoning oil to create a rich and savory broth. The spice blend often includes turmeric, chili powder, garlic, and ginger, offering a tantalizing flavor profile. While Rara Noodles are quick and satisfying, they may be high in sodium and preservatives, making moderation key to maintaining a healthy diet. On the positive side, the dish provides carbohydrates as a source of energy, and some variants may include dried vegetables or protein-rich options to enhance nutritional value. For a healthier twist, pairing with fresh vegetables or lean protein can balance its nutritional content, making it a comforting yet mindful choice for noodle lovers. Always check labels to choose variants with lower sodium and fewer additives when available.
