1 serving (14 grams) contains 124 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
2090.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 236.5 g | 303% | |
| Saturated Fat | 16.6 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rape seed oil
Rapeseed oil, also known as canola oil, is a versatile cooking oil derived from the seeds of the rapeseed plant. Popular in European and North American cuisines, it has a light flavor and a high smoke point, making it ideal for frying, baking, and salad dressings. Nutritionally, rapeseed oil is rich in unsaturated fats, including heart-healthy monounsaturated fats and omega-3 fatty acids, which can support cardiovascular health. It contains vitamin E, an antioxidant that promotes skin health and immune function. Additionally, rapeseed oil has one of the lowest levels of saturated fat among cooking oils. However, some processed versions may contain trans fats depending on how they’re refined, which can be harmful if consumed in excess. Choosing cold-pressed or minimally processed rapeseed oil is recommended for maximum health benefits. Its mild taste and nutritional profile make it a staple in health-conscious cooking and everyday recipes.
