Rape en salsa con patata
One cup of Rape en salsa con patata is around 236 grams and contains approximately 330 calories, 24 grams of protein, 14 grams of fat, and 28 grams of carbohydrates.
Rape En Salsa Con Patata is a traditional Spanish dish featuring tender monkfish simmered in a rich, flavorful sauce made with tomatoes, peppers, and spices. Originating from the vibrant coastal regions of Spain, this delightful seafood dish is often paired with hearty potatoes, creating a perfect balance of textures. It's not only delicious but also a source of lean protein and essential nutrients, making it a healthier choice compared to heavier meat dishes. Enjoy the taste of the Mediterranean with every bite of Rape En Salsa Con Patata!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 14.1509g | 0% |
| Saturated Fat 2.8302g | 0% |
| Cholesterol 75.4717mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 28.3019g | 0% |
| Dietary Fiber 3.7736g | 0% |
| Total Sugars 4.717g | |
| Protein 23.5849g | 0% |
| Vitamin D 94.3396IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 660.3774mg | 0% |
Source of Calories