Raos lasagna

Raos lasagna

Dinner

Item Rating: 67/100

1 serving (312 grams) contains 370 calories, 20.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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280.3
calories
15.2
protein
22.7
carbohydrates
15.2
fat

Nutrition Information

1 cup (236.4g)
Calories
280.3
% Daily Value*
Total Fat 15.2 g 19%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0 g
Cholesterol 37.9 mg 12%
Sodium 606.1 mg 26%
Total Carbohydrates 22.7 g 8%
Dietary Fiber 2.3 g 8%
Sugars 6.1 g
protein 15.2 g 30%
Vitamin D 0 mcg 0%
Calcium 151.5 mg 11%
Iron 1.5 mg 8%
Potassium 303.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.5%
21.1%
47.4%
Fat: 136 cal (47.4%)
Protein: 60 cal (21.1%)
Carbs: 90 cal (31.5%)

About Raos lasagna

Rao's Lasagna is a hearty, traditional Italian dish that combines layers of semolina pasta, rich marinara sauce, creamy ricotta cheese, mozzarella, and savory ground beef or sausage. Known for its authentic flavor inspired by Rao's iconic recipes, this lasagna is crafted with high-quality ingredients designed to replicate homemade taste. Each serving provides a comforting mix of protein, carbohydrates, and fats, making it a satisfying meal option. With its generous content of tomatoes and cheese, it offers a source of calcium and lycopene, beneficial for bone health and antioxidants. However, Rao's Lasagna can be high in saturated fat, sodium, and calories, making mindful portion sizes essential for those monitoring their diet. With its classic roots in Italian cuisine, this dish delivers a rich and indulgent experience ideal for family meals or special occasions.