1 serving (283 grams) contains 330 calories, 15.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
275.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.7 mg | 13% | |
| Sodium | 666.7 mg | 28% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 5.0 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rao lasagna
Rao Lasagna is a classic Italian-inspired dish that combines layers of tender pasta, rich marinara sauce, hearty ground beef, and creamy ricotta and mozzarella cheeses. This comforting dish is crafted with high-quality ingredients, including tomatoes, herbs, and olive oil that form its flavorful sauce. Known for its balanced texture and robust taste, it embodies the essence of Italian home cooking. Nutritionally, Rao Lasagna provides a generous source of protein from the beef and cheese, along with carbohydrates from the pasta layers, offering a satisfying and energy-packed meal. However, it is moderately high in saturated fats due to the cheese content and can be calorie-dense depending on portion size. Ideal for special occasions or family dinners, Rao Lasagna is a wholesome choice when enjoyed in moderation and paired with fresh vegetables or a salad for added nutritional value.
