Rao caramelized onion

Rao caramelized onion

Condiment

Item Rating: 56/100

1 serving (30 grams) contains 50 calories, 1.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.

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393.7
calories
7.9
protein
39.4
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.2g)
Calories
393.7
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1574.8 mg 68%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 0 g 0%
Sugars 23.6 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

39.2%
7.9%
52.9%
Fat: 212 cal (52.9%)
Protein: 31 cal (7.9%)
Carbs: 157 cal (39.2%)

About Rao caramelized onion

Rao’s Caramelized Onion Sauce is a savory condiment crafted from slow-cooked onions, olive oil, balsamic vinegar, and a blend of seasonings for a deeply rich and naturally sweet flavor. Rooted in Italian culinary tradition, this sauce highlights simple, wholesome ingredients to elevate pasta dishes, pizzas, and roasted vegetables. Made without artificial preservatives or added sugars, it is low in cholesterol and free of trans fats, making it a healthier option for flavor enhancement. While it provides a good source of antioxidants from onions and olive oil, the balsamic vinegar adds tangy complexity and additional health benefits associated with gut health. However, its calorie content should be factored into a balanced diet, especially if consumed in large quantities. Rao’s commitment to quality ingredients ensures that this sauce delivers premium taste while supporting mindful eating practices. A versatile kitchen staple blending tradition and nutrition.