1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 1.6 g | ||
protein | 39.4 g | 78% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rántott hús, a beloved dish in Hungarian cuisine, consists of thinly pounded cuts of meat, typically pork, chicken, or veal, coated in flour, egg wash, and breadcrumbs, then fried to golden perfection. This hearty meal is often served with potatoes, rice, or a side salad for balance. While it offers protein from the meat and energy from its carbohydrate-rich coating, Rántott hús is high in fat due to the frying process, which may make it less suitable for health-conscious diets when consumed excessively. Traditional preparation can be modified by baking instead of frying and using whole-grain breadcrumbs for a lighter alternative. As a family favorite rooted in Hungarian tradition, Rántott hús provides comfort with a taste of authenticity, but moderation is key to enjoy it healthfully.