Rantott hus

Rantott hus

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.

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552.1
calories
39.4
protein
31.5
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 788.6 mg 34%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 1.6 g 5%
Sugars 1.6 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

22.2%
27.8%
50.0%
Fat: 283 cal (50.0%)
Protein: 157 cal (27.8%)
Carbs: 126 cal (22.2%)

About Rantott hus

Rántott hús, a beloved dish in Hungarian cuisine, consists of thinly pounded cuts of meat, typically pork, chicken, or veal, coated in flour, egg wash, and breadcrumbs, then fried to golden perfection. This hearty meal is often served with potatoes, rice, or a side salad for balance. While it offers protein from the meat and energy from its carbohydrate-rich coating, Rántott hús is high in fat due to the frying process, which may make it less suitable for health-conscious diets when consumed excessively. Traditional preparation can be modified by baking instead of frying and using whole-grain breadcrumbs for a lighter alternative. As a family favorite rooted in Hungarian tradition, Rántott hús provides comfort with a taste of authenticity, but moderation is key to enjoy it healthfully.