1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Randi curry meat
Randi Curry Meat is a flavorful dish rooted in traditional South Asian cuisine, often associated with Indian and Pakistani culinary styles. It typically consists of tender cuts of meat slow-cooked in a rich, spiced curry sauce made with ingredients such as tomatoes, onions, garlic, ginger, and a blend of aromatic spices like turmeric, cumin, coriander, and chili. While the dish is packed with protein from the meat and antioxidants from the spices, its healthfulness can vary depending on preparation methods. Recipes using lean meats like chicken or reducing added oils can make it a healthier option, while fattier cuts and excess ghee or cream can increase calorie and saturated fat content. Randi Curry Meat is often enjoyed with rice or flatbreads, delivering a hearty and satisfying meal that embraces the bold and vibrant flavors of its cultural origins.
