Randalls blueberry muffin

Randalls blueberry muffin

Bakery

Item Rating: 51/100

1 serving (113 grams) contains 380 calories, 4.0 grams of protein, 16.0 grams of fat, and 52.0 grams of carbohydrates.

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791.7
calories
8.3
protein
108.3
carbohydrates
33.3
fat

Nutrition Information

1 cup (235.4g)
Calories
791.7
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 0 g
Cholesterol 72.9 mg 24%
Sodium 666.7 mg 28%
Total Carbohydrates 108.3 g 39%
Dietary Fiber 2.1 g 7%
Sugars 58.3 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 3.1 mg 17%
Potassium 125.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

56.5%
4.3%
39.1%
Fat: 299 cal (39.1%)
Protein: 33 cal (4.3%)
Carbs: 433 cal (56.5%)

About Randalls blueberry muffin

Randall's Blueberry Muffin is a classic American treat, blending moist, fluffy batter with bursts of ripe, juicy blueberries in every bite. Made with simple ingredients like wheat flour, real butter, sugar, eggs, and fresh blueberries, it delivers a balance of sweetness and tartness that makes it a favorite for breakfast or snacking. While the blueberries provide antioxidants and vitamin C, the muffin is also a source of carbohydrates for energy. However, its butter and sugar content mean it includes higher levels of saturated fat and added sugars, so moderation is key for those watching their intake. Perfect as a quick grab-and-go option or paired with coffee, Randall's Blueberry Muffin represents the comforting flavors of home baking, offering a little indulgence wrapped in wholesome fruit goodness.