Ranchera

Item Rating: 46/100

One cup of Ranchera is around 238 grams and contains approximately 595 calories, 36 grams of protein, 48 grams of fat, and 4.8 grams of carbohydrates.

Ranchera is a traditional Mexican music genre that expresses deep emotion and stories of love, heartbreak, and everyday life. Originating from the rural areas of Mexico, it features powerful vocals accompanied by instruments like the guitar, trumpet, and violin. Ranchera's rich melodies and heartfelt lyrics resonate with listeners, making it a beloved cultural treasure. While the music itself may not be a dish, its cultural significance promotes community and celebration, contributing to a holistic approach to enjoyment and togetherness. So, whether you're dancing to its rhythms or enjoying the storytelling, Ranchera is a vibrant part of Mexico's cultural feast.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 1904.7619mg	0%
Total Carbohydrate 4.7619g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 35.7143g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 4.7619mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 24.2%

Carbs: 3.2%