Ranch veggie straws

Ranch veggie straws

Snack

Item Rating: 54/100

1 serving (28 grams) contains 130 calories, 1.0 grams of protein, 6.0 grams of fat, and 19.0 grams of carbohydrates.

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260
calories
2
protein
38
carbohydrates
12
fat

Nutrition Information

1 cup (56g)
Calories
260
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 440 mg 19%
Total Carbohydrates 38 g 13%
Dietary Fiber 2 g 7%
Sugars 2 g
protein 2 g 4%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.7%
3.0%
40.3%
Fat: 108 cal (40.3%)
Protein: 8 cal (3.0%)
Carbs: 152 cal (56.7%)

About Ranch veggie straws

Ranch Veggie Straws are a crunchy snack made from a blend of potato starch, cornstarch, and vegetable powders, including spinach, tomato, and beet powder. Inspired by ranch seasoning, they offer a tangy and savory flavor that has become a popular choice in Western cuisine's snack aisle. These airy straws are designed to mimic the texture of chips while being lighter and less dense. Each serving provides a lower calorie alternative to traditional fried snacks but contains minimal protein and fiber, making them less nutritionally dense. While their vibrant colors and veggie-based ingredients appeal to health-conscious consumers, they are primarily processed and come with added salt and seasonings, which can contribute to high sodium intake if consumed in excess. Ranch Veggie Straws are a fun, occasional treat for those seeking a playful twist on snacking rather than a significant source of nutrition.