Ranch steak

Item Rating: 65/100

One cup of Ranch steak is around 238 grams and contains approximately 500 calories, 48 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.

Ranch Steak is a mouthwatering cut of beef, renowned for its rich flavor and tenderness. Originating from the heart of American ranches, this versatile steak is perfect for grilling, broiling, or pan-searing. Packed with protein, Ranch Steak supports muscle growth while offering essential nutrients like iron and B vitamins. While it delivers a satisfying taste, it’s important to enjoy in moderation due to its higher fat content. Ideal for a hearty meal or a backyard barbecue, Ranch Steak brings the spirit of rustic dining right to your table.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	500

Total Fat 33.3333g	0%
Saturated Fat 14.2857g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 142.8571mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.619g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 5mg	0%
Potassium 642.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%

Protein: 38.8%

Carbs: 0.0%