1 serving (30 grams) contains 100 calories, 1.0 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
799.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 88 g | 112% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.2 mg | 26% | |
| Sodium | 1920 mg | 83% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.8 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ranch sauce
Ranch sauce is a creamy, tangy dressing primarily made from buttermilk, mayonnaise, and a mix of herbs and spices like garlic, onion, dill, and parsley. Originating in the United States, it has become a staple condiment in American cuisine, often used as a salad dressing, dip, or topping for various dishes. Ranch sauce is loved for its rich flavor and versatility. While it provides some calcium from the buttermilk, it is high in calories and fat due to the mayonnaise base, making it less ideal for those watching their intake. Some versions include added sugars or preservatives, depending on how it's made. Healthier alternatives can be prepared by using Greek yogurt or low-fat ingredients to reduce calories and increase protein. Ranch sauce is a flavorful choice but should be consumed mindfully, especially in larger portions.
