Ranch salad dressing

Ranch salad dressing

Condiment

Item Rating: 33/100

1 serving (30 grams) contains 145 calories, 1.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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1141.7
calories
7.9
protein
15.7
carbohydrates
118.1
fat

Nutrition Information

1 cup (236.2g)
Calories
1141.7
% Daily Value*
Total Fat 118.1 g 151%
Saturated Fat 19.7 g 98%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 2047.2 mg 89%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 118.1 mg 9%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.4%
2.7%
91.8%
Fat: 1062 cal (91.8%)
Protein: 31 cal (2.7%)
Carbs: 62 cal (5.4%)

About Ranch salad dressing

Ranch salad dressing is a creamy condiment originating in the United States, widely popular for its tangy, savory flavor. Typically made with ingredients like buttermilk, sour cream, and mayonnaise, it features herbs and seasonings such as garlic, onion, dill, and parsley, which give it its signature taste. While ranch dressing is a versatile accompaniment to salads, vegetables, and snacks, its nutritional profile includes a higher fat content due to its base ingredients, making portion sizes important for those monitoring caloric intake. Some versions incorporate low-fat or yogurt-based alternatives for a lighter option. Ranch dressing complements various cuisines but is particularly rooted in American-style cooking and comfort food. Although it adds flavor and encourages vegetable consumption, its sodium levels should also be considered as part of a balanced diet.